How to Take Nuez de la India – Complete Instructions

Detailed Instructions for Use

As a component of a balanced and nutritious diet, lifestyle and exercise plan, consume Nuez de la India as follows:

Week 1 plus one day (8 total days)

For a period of one week and One day, every night before going to bed:

• Cut 1 seed into 8 pieces
• Place 1/8 of the seed into a cup
• CRUSH the portion of seed and then add boiling water
• Let stand for 5 minutes then drink the contents of the cup.
• Drink this every night before going to bed for a week

This will help gradually adapt your body to a new source of nutrition.

Week 2 – Until you reach your health goal

Every night before going to bed:

• Cut the seed into 4 pieces
• Place 1/4of the seed into a cup
• CRUSH the portion of seed and then add boiling water
• Let stand for 5 minutes then drink the contents of the cup.
• Drink this every night before going to bed for a week

This could take as long as 6-18 months, depending on your current state of health.

Ongoing Maintenance of a healthy diet

2-3 times every week:

• Cut 1 seed into 8 pieces
• Place 1/8 of the seed into a cup
• CRUSH the portion of seed and then add boiling water
• Let stand for 5 minutes then drink the contents of the cup.
• Drink this 2-3 times per week at night before going to bed.

There is no added nutritional benefit to consuming more than 1/4 of seed per day. The greatest overall benefit is achieved through a balanced nutritious diet.

This product is not intended as a sole source of nutrition and should be consumed in conjunction with a nutritious and balanced diet and appropriate fluid intake. It is not suitable for children under 15 years or pregnant women and like any new food should only be introduced under medical or dietetic supervision.