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How to Take Nuez de la India – Complete Instructions

April 24, 2013 Billy Jordan

Detailed Instructions for Use

As a component of a balanced and nutritious diet, lifestyle and exercise plan, consume Nuez de la India as follows:

Week 1 plus one day (8 total days)

For a period of one week and One day, every night before going to bed:

  • Cut 1 seed into 8 pieces
  • Place 1/8 of the seed into a cup
  • CRUSH the portion of seed and then add boiling water
  • Let stand for 5 minutes then drink the contents of the cup.
  • Drink this every night before going to bed for a week

This will help gradually adapt your body to a new source of nutrition.

Week 2 – Until you reach your health goal

Every night before going to bed:

  • Cut the seed into 4 pieces
  • Place 1/4of the seed into a cup
  • CRUSH the portion of seed and then add boiling water
  • Let stand for 5 minutes then drink the contents of the cup.
  • Drink this every night before going to bed for a week

This could take as long as 6-18 months, depending on your current state of health.

Ongoing Maintenance of a healthy diet

2-3 times every week:

  • Cut 1 seed into 8 pieces
  • Place 1/8 of the seed into a cup
  • CRUSH the portion of seed and then add boiling water
  • Let stand for 5 minutes then drink the contents of the cup.
  • Drink this 2-3 times per week at night before going to bed.

There is no added nutritional benefit to consuming more than 1/4 of seed per day. The greatest overall benefit is achieved through a balanced nutritious diet.

This product is not intended as a sole source of nutrition and should be consumed in conjunction with a nutritious and balanced diet and appropriate fluid intake. It is not suitable for children under 15 years or pregnant women and like any new food should only be introduced under medical or dietetic supervision.



11 comments

  • eva

    Feb 27, 2015

    Hi, what kind of diet do I do

  • Violeta Jourdain

    Nov 10, 2014

    Hi, i’ve been taking nuez de la India for 8 Days,
    I have not notice anything.
    How long do i have ta take it before notice anything at my body., and what Will i notice.

  • ADRIANNE

    Sep 29, 2014

    Hi, How much water do I need to use for it to be effective?

  • Admin

    Aug 25, 2014

    Hi Patricia,

    Yes, you can wait for Nuez de la India to cool to room temperate, but do not add ice or refrigerate as that can effect the oils.

  • Patricia

    Aug 23, 2014

    Hi,

    After I boil the seed can I wait until the water is cool again or will it be less effective?



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